In the COVID-19 era

Owing to the unprecedented times we are in, the clinic has had to make a few changes to make sure that everyone remains safe during COVID-19 Pandemic. Following the General Osteopathic Council, the Institute of Osteopathy and NHS guidelines the...

Headaches

There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can be tension or strain in the muscles and joints of the neck and upper back. Treatment...

Foot and ankle pain

Pain can occur in the foot and ankles for a number of reasons. The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs to...

Getting active

The overwhelming consensus is that we should all be physically active and that exercise is essential if you want to live a long and healthy life.  Want to know how good being active can be for your health then read on… It has been medically proven that...